Preparing your child to have his/her first football game
Preparing your child to have his/her first football game, Aatral Football Academy, Chennai The very first football is always such an exciting milestone to kids - and a tense one to their parents! At Aatral Football Academy, New Perungalathur, Chennai, we coach children and parents on how to be match ready. The following are some of the basic guidelines that can help your child enjoy their first football tournament and make the experience a good one: Shop Now Tips for Kids: 1. Get a Good Night’s Sleep 😴 Concentration is the key to vigour. You should encourage your child to get at least 8-9 hours of sleep in the night before. 2. Eat the Right Food 🍎 Carbs and fruits can provide energy as a light meal before the game. Avoid heavy or oily food. 3. ...